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Joy Malek

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My internal wrestling match

Hi Reader, Do you ever feel like there's a wrestling match going on inside you between your values and your capacity? That's exactly how I've felt about taking more meaningful action in the midst of so much inequity and suffering. My values say that I cannot be complicit through inaction. They say that it is a failure of my own humanity to go along, business as usual, when it isn't "business as usual" for so many marginalized communities. And then my capacity-- my actual time, money, energy...

Hi Reader, It's really rare that I email you twice in one week, but I just can't sit on the news that the annual online Reimagining Unconference is coming up-- and since it gave me so much hope for the world last year, I want to extend the invitation to you, too. (*I am not an affiliate of this program and I will not receive anything if you register). Reimagining Unconference Online, Friday, August 88:00am - 1:00pm Pacific Daylight Sliding scale rate starting from $27.45 The Unconference...

Hi Reader, The weight of the world may feel unbearable right now. We’re holding space for the heartbreak, the outrage, the overwhelm — and for the grounded action that can emerge when we tend to all of our feelings. Those words were written by my friend and collaborator, Erin-Kate Escobar (they/them). They describe our approach to a new series we're launching together called Find Your Center & Voice in a World of Suffering. Find Your Center will be a 4-part transformative conversation between...

Stalks of sunflowers on either side with the blue sky in the middle

If you're not sure why you're on my mailing list, it's likely because you signed up for my course From Heartache to Connection or Emotions Live in the Body in TheraBundle or Lizzy's Christmas Party. If you don't want to receive any more emails from me, just click here to unsubscribe. Hi Reader, Every conversation I've had recently has been my confessional. I listen to the horrors mounting at the hands of the U.S. government, and I fail to feel less guilty when I admit that I'm not paying as...

If you're not sure why you're on my mailing list, it's likely because you signed up for my course From Heartache to Connection or Emotions Live in the Body in TheraBundle or Lizzy's Christmas Party. If you don't want to receive any more emails from me, just click here to unsubscribe! Hi Reader, The cutoff to get 50% off the course(s) of your choice happens today at 1pm today Pacific / 4pm Eastern. So, the last thing I want to share is what others have gotten out of these resources. Read on...

Joy Malek's 50% Off Course Sale Get 50% off as many of my courses as you like by using the coupon code JOY50 by this Friday the 13th at 1pm Pacific! Click on each course for more info & to purchase. The 50% off coupon code is JOY50 $16 now $8 - The In Depth Personality Type Library : (Written) Through a succinct profile of each of the 16 Myers-Briggs Personality Types, you'll learn the essence of Carl Jung's original theory of the 8 Cognitive Functions, or mental processes, which, in...

If you're not sure why you're on my mailing list, it's likely because you signed up for my course From Heartache to Connection or Emotions Live in the Body in TheraBundle or Lizzy's Christmas Party. If you don't want to receive any more emails from me, just click here to unsubscribe! Hi Reader, I've been thinking lately about the freedom "from" vs. the freedom "to," and how each feels in my body. The mainstream culture I was raised in is obsessed with freedom from. Freedom from rules and...

If you're not sure why you're on my mailing list, it's likely because you signed up for my course From Heartache to Connection or Emotions Live in the Body in TheraBundle or Lizzy's Christmas Party. If you don't want to receive any more emails from me, just click here to unsubscribe! Hi Reader, A few weeks ago I shared how to experience more moments of presence (you can read that here). I've been thinking a lot about how I can be more present to people around the world who are going through...

If you're not sure why you're on my mailing list, it's likely because you signed up for my course From Heartache to Connection or Emotions Live in the Body in TheraBundle or Lizzy's Christmas Party. If you don't want to receive any more emails from me, just click here to unsubscribe! Hi Reader, We've all gotten the message that being present is nourishing for emotional health, relational connection, and relieving our bodies of stress-- but have you ever noticed that the more you try to be...